3-DVD SALE Bundle! (These DVDs are regularly priced at $29 each) Experience daily qigong classes with Lee Holden's most popular program! **NEW** Lee Holden is Amarica's favorite qi gong teacher in the world, made famous on PBS.
DVD 1: Qi Gong 30-Day Challenge is the easiest way to gradually build up your qi gong practice and improve your health and well-being. Qi Gong combines stretching, strengthening, flow, mindfulness, breath, and energy into one simple practice with short daily workouts.
DVD 2: The Five Elements routine helps us to find balance and harmony from the inside out. DVD 2: Mindfulness in Motion allows you to enter a deep, rich experience of moving meditation. DVDs are encoded to play worldwide.
